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Showing posts from February, 2022

The Single Girl’s Valentine’s Day Guide

 The Single Girl’s Valentine’s Day Guide  Just when you have navigated the hurdles of Thanksgiving, Christmas and New Year’s as a single woman, now Valentine’s Day is almost here. For many, it’s a day to celebrate love and romance with that special someone.  Unfortunately, for others it’s their   least   favorite holiday.  Whether you just got out of a long-term relationship or you happen to be single, you may not want to stop and smell the roses on the “most romantic day of the year.”   Dr. Sanam Hafeez, an   NYC Neuropsychologist and Director of Comprehend the Mind  shares a few heart-healthy tips on how to keep Valentine's Day from becoming an emotional meltdown.      It’s  February 14 th , Not Valentine’s Day When it comes down to it, Valentine's Day isn't really a big deal.  “Keep in mind that some of those “happy” couples you see while you're out and about may be putting up a really good front and aren't as happy as you think,” says Dr. Hafeez.  “It's all